Cavod’s gymnastic program incorporates tumbling skills and acrobatics. Our tumbling program allows students to develop their overall body strength, flexibility, and tumbling skill sets. All tumbling classes aim to prepare students to advance through conditioning exercises such as push-ups and core exercises as well as placing value on proper form and execution. Skills learned in our gymnastic program include forwards rolls, cartwheels, round offs, front and back-handsprings, walkovers, handstands, and aerials.
Acro classes will work on improving tumbling skills and dance technique, as well as learning how to seamlessly transition in and out of connecting tumbling and dance skills. Acro elements also consist of gymnastic partnering skills, floor-work, and manipulating gymnastic skills in a unique way.
Our acrobatic classes are taught by our certified acro teacher that has gone through the Acrobatic Arts Certification Program, which follows a precise curriculum helping acro students build off of each previous level as students advance.
Our Acro students perform a dance piece in our Spring Dance Concert, where as Tumbling students have an in class demonstration sharing the skills they have accomplished at the end of the year.
Cavod Academy offers gymnastics for ages three and up for beginner, intermediate and advanced skill levels. Cavod Academy is located in New Holland, PA, which is in eastern Lancaster County and just a short drive from neighboring communities including Lancaster, Leola, Ephrata and Lititz.
What Makes Cavod Different
- Classes centered around fostering individual growth
- Family-friendly environment
- Holistic dance choreography, Christian music, and modest costumes.
Available Gymnastics Classes
Showing all 6 results
Acrobatics (ages 9+)
Advanced Tumbling (ages 10+)
Beginner Tumbling (ages 7+)
Intermediate Tumbling (ages 7+)
Kindergym (ages 5-6)
Tumble Tots (ages 3-4)
Gymnastics Class Requirements
No experience needed for beginner levels. Instructor approval and skill mastery is necessary for intermediate- advanced levels .
Finding Cavod Academy
We are located in New Holland, PA, which is in eastern Lancaster County and just a short drive from neighboring communities including Lancaster, Leola, Ephrata and Lititz.